Health Articles
Your Path to Better Health Starts Here
Meet Candida Uderzo, who just renewed her driver's license at age 100! She's pharmaceutical-free and insists on driving herself around Italy. Discover her secret to reaching 100 in perfect health while maintaining complete independence.
Meet Mary Graybiel, 107 years old, who just flew across the country as a 7-year-old according to the airline system. Discover the secrets behind her remarkable health and vitality.
Why do headaches, ear infections, and digestive problems respond to chiropractic care? The answer might surprise you—and it has nothing to do with treating the condition itself.
You see them at the gym looking ripped and healthy. But they're constantly sick. Discover what separates truly healthy people from the fit and sick—and it starts with your nervous system.
Did you know living near green spaces could lower your death rate by 12%? Discover why spending time in nature isn't just relaxing—it's essential to living your healthiest, longest life.
What if the secret to a vibrant, century-long life lies in embracing the unexpected? Meet 102-year-old artist Dora McIlhenny, whose decades of taking unconventional paths led to an extraordinary life filled with creativity, adventure, and one life-changing "accident."
A 104-year-old dance teacher has devoted 70 years to sharing her passion with young dancers. Discover how Grace Angela Redgrave earned a British Empire Medal and danced through the pandemic in this inspiring story.
Did you know that 75 million men are celebrating Father's Day this year? Discover how the choices you make as a dad impact your children's futures and why living a 100-year lifestyle matters for generations to come.
Chevrolet has been built to last over 111 years. What if you could do the same? Discover how this iconic brand shares a surprising philosophy with longevity experts about getting better with age.
At 90, Lillian Schilling ran a 10k race and lost both toenails but finished first in her age group. From surviving the Dust Bowl to becoming a world traveler and gold medalist, discover how barren beginnings bloomed into an extraordinary 99-year journey.
Hidden in Ecuador's Andean mountains, Vilcabamba's residents are living remarkably long lives—some reportedly reaching 140 years. Discover what this valley of longevity can teach you about creating your own path to exceptional health and lifespan.
Discover how creativity is the secret ingredient to your 100 Year Lifestyle. Learn the three essential traits that unlock your potential to live your best life for 100 years or more.
Suicide rates are skyrocketing, and prescription drugs are a hidden culprit few are willing to discuss. Discover why painkillers have become people killers and what you can do to protect your loved ones.
At 100 years old, Deborah Szekely just published a book about her "grasshopper mind." Discover how this spa pioneer's positive attitude and constant curiosity built a wellness empire that transformed the world.
Think wine improves with age? Science now proves people do too. Discover why 100-year-olds have sharper brains than people 20 years younger, and meet the inspiring centenarians redefining what's possible.
Did you know that six hours of sitting daily without exercise counts as a sedentary lifestyle? Discover why June is the perfect month to break free and embrace the infinite possibilities of living your best 100 Year Lifestyle.
When someone asks "How are you?" do you automatically say "Fine" without really thinking about it? What if you actually stopped to consider how your body is truly functioning versus just masking symptoms? Discover why prioritizing function over feeling could transform your health.
A woman born with the potential to live 100 years died at just 82. Her tragic story began with an unnoticed birth injury that slowly robbed her of decades of healthy life. Discover how a simple spinal trauma set off a chain reaction of health problems that could have been prevented.
At 100 years old, Doc Starin refuses to slow down. Discover how this humble centenarian continues to step up for his community and why his secret to aging well might surprise you.
