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Maurine Loopstra proudly wears her new post workout jersey that reads “Maurine 100 Established 1923.” […]

When asked about his life, Angelo Capritta says, “I just smile about all the different things that happened […]

  As the Longevity Industrial Complex continues to grow by leaps and bounds, new language – more nuanced […]

A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off […]

On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap […]

Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only […]

Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see […]

Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their […]

Life happens. No matter how careful you are and how well you plan, accidents happen. The healthier you are […]

Earl Mallinger has been involved in harvests since the age of 3 or 4. That puts him at 100 harvests and […]

Eileen Kramer has been dancing through life for 108 years now…and counting. This Australian dancer and […]

It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the […]

Jean Bailey, 102,  has been a fitness instructor for three years. She’s got the moves and enthusiastically […]

Spring is in the air and kids and adults alike are excited to get outside! Unfortunately, that also means […]

Even 10 years ago it wouldn’t have been likely that you’d find an article asking 100 centenarians from […]

Tony Hawk has been quoted as saying that “skateboarding is an art form, a lifestyle, and a sport.”  Known […]

We all know that our body is made of mostly water and it’s important to drink enough fluids, preferably […]

So here’s a really interesting story – or two. Centenarian Robert “Bob” Gast from Warsaw, Indiana first […]

At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, […]

  The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t […]

Helen Malicki made big plans for her 100th birthday party. She and 99 of her closest friends will be […]

Earthing, or grounding as it is also known, involves things that we all did as kids. Walking barefoot, laying […]

There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that […]

When interviewed by her local paper a day before her 100th birthday, Mary T. Alexander told the reporter, […]

Without a doubt, exercise – moving your body with the intention to improve health and fitness – should be […]

  According to a 2023 UN Report entitled “Leaving No One Behind In An Ageing World,” our shared future is […]

Sister Jean Dolores Schmidt is truly one of a kind. She’s a 103-year-old nun who wakes up at 5 a.m. and […]

Some people consider themselves lucky to live to 74. Stanley Sacks has been practicing law for that long. And […]

Now is the time to explore your longevity potential!   Nearly 30 years ago, Max came to my office as a […]

Everyone in the fitness world is talking about the importance of a healthy core. Your core is the center of […]