Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to yourself and on the survey? If not, now would be a good time to rethink, redefine, and reinvent your health so you can start living 100:100, 100% for 100 years … Rethink, Redefine, & Reinvent Your Health Read More » The post Rethink, Redefine, & Reinvent Your Health appeared first on The 100 Year Lifestyle.

Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. We say that your healthy, long life is your birthright time, not borrowed time. It’s a catchy phrase, but it also packs a punch if you truly get the powerful meaning behind it.  Birthright Time … 100:100 is Your Birthright Read More » The post 100:100 is Your Birthright appeared first on The 100 Year Lifestyle.

Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them are suffering, many others are living the 100 Year Lifestyle way with health, joy, passion, and activity. Which group would you rather be a part of? You will be faced … Defining The 100 Year Lifestyle Read More » The post Defining The 100 Year Lifestyle appeared first on The 100 Year Lifestyle.

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet to come. People, like wine, can get better with age. In fact, you can read about some of these amazing people truly living their best lives at 100 and beyond. … Getting Better with Age Read More » The post Getting Better with Age appeared first on The 100 Year Lifestyle.

Have you ever heard of  medically unknown symptoms (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be familiar with this scenario: You have been living with aches and pains that come and go and the odd, persistent, unexplained symptom. Maybe you chalk it … Medically Unknown Symptoms (MUS) Read More » The post Medically Unknown Symptoms (MUS) appeared first on The 100 Year Lifestyle.