When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got her first tattoo when she turned 80, and has been getting one to celebrate every ten years since. The latest tattoo is one of a goddess Earth mother and seven … Gloria Got a Tattoo Read More » The post Gloria Got a Tattoo appeared first on The 100 Year Lifestyle.

At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are the findings of the independent and interdisciplinary global commission sponsored by the National Academy of Medicine.  The fact is, most countries in the world will become aging societies by 2050. Specifically … Benefitting Old and Young Read More » The post Benefitting Old and Young appeared first on The 100 Year Lifestyle.

As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study regarding older people’s posture and found that it may give clues to cognitive decline. This study by the Japanese isn’t a surprise. Attention to the spinal structure and its relation to overall health is far more … Another Good Reason for Good Posture Read More » The post Another Good Reason for Good Posture appeared first on The 100 Year Lifestyle.

Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging population, individuals are realizing that they need to take responsibility for their own health through their lifestyle choices, while also utilizing chiropractic as their first choice for care. Advance Notice People … Health Care Is Rising Read More » The post Health Care Is Rising appeared first on The 100 Year Lifestyle.

According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According to the studies, she’s right. Everyone knows that dancing of any kind burns calories. Most people think dancing – whether it’s ballroom, salsa, or even Zumba – is fun. But … Kicking Up Your Heels Read More » The post Kicking Up Your Heels appeared first on The 100 Year Lifestyle.