Health Articles

Meet Jack Gillooly, a 101-year-old Navy pilot who never lost to Army and calls himself an old sea dog despite spending his career in the sky. The U.S. Navy Blue Angels will help celebrate his 102nd birthday in a special tribute to the oldest living naval aviator in America.

Forget the candy and chips! Discover creative, delicious after-school snacks your kids will actually love—from homemade fruit leather to chocolate-dipped berries. Healthy eating has never been this fun.

Did you know your nervous system is the very first thing that develops when you're conceived? From a single cell to your body's command center, discover how this remarkable system shapes everything you think, feel, and do from the womb to your final breath.

America's life expectancy is declining. Over 92,000 drug overdose deaths in 2020 alone. The opioid crisis has become a public health nightmare—but solutions exist. Discover how one state is changing the game.

Meet Irwin Wertheimer, who celebrated his 100th birthday at the gym. With six hours of weekly fitness classes, daily walks, and a passion for learning, he's living proof that 100 can look absolutely amazing.

Discover how servant leadership can transform your workplace culture and keep you thriving in your career for decades. Learn the 10 principles that empower employees and drive real results.

When Judy Gaman set out to interview centenarians for her book, she never expected to find her best friend. Meet Lucille Fleming, the glamorous 100-year-old who transformed one woman's life and holds secrets to thriving beautifully through your final years.

Discover how a simple combination of fresh lemon, tender prawns, and toasted cashews creates a stir-fry so delicious your family will think you've been cooking all day. Ready in just 20 minutes!

At 102 and 100, Sam and Violet found love again after decades apart. They talk multiple times daily, end every call with "I love you," and prove it's never too late to find your soulmate.

Discover how cultivating a genuine service mindset transforms not just your health, but your entire life. Learn why respect, generosity of spirit, and intentional acts are the keys to living fully for 100 years and beyond.

Why does one person get sick while another at the same table stays healthy? Discover what DD Palmer discovered over a century ago about the hidden key to your body's ability to adapt and thrive.

At 101, Betty Grenig has been volunteering with the American Red Cross for over 80 years, making her their oldest and longest-serving volunteer. What started with knitting socks for soldiers at age 17 became a lifelong mission of service that proves you're never too old to make a difference.

Meet The Elders: a powerful group of global leaders aged 70-97, including Jimmy Carter, who've dedicated their lives to peace and justice. Founded by Richard Branson and Peter Gabriel, they're proving age is just a number when it comes to changing the world.

Discover the paradox that could transform your life: to truly find yourself, you might need to lose yourself first. Explore two powerful ways to unlock your authentic self and live your best 100 years.

As chiropractic celebrates 129 years, millions are ditching pills for spinal health. Discover why this drugless profession is booming and how it's reshaping healthcare for aging populations, athletes, and families seeking better quality of life.

At 100 years old, Joe Smith has worked at the same firm for 57 years and refuses to retire. Discover why staying active and engaged might be the secret to a longer, healthier life.

Did you know summer squash is actually a fruit? This ancient "Three Sisters" crop has a 10,000-year history! Learn the surprising nutritional secret in the peel and get our perfect grilled recipe with fresh herbs.

At 100, TV legend Norman Lear isn't slowing down - he's starting a new century! Fresh off Emmy wins at 98, this iconic writer has multiple projects in development and zero plans for retirement. Discover how he's redefining what it means to age.

Discover the surprising connection between service, gratitude, and living longer. Learn how volunteering and helping others can add both years to your life and life to your years this September.

At 105 years old, Helen Marrese still wakes up at 8 a.m., makes her bed, and plays gin rummy. Discover the secret to her remarkable longevity and why her family calls her simply unbelievable.